Craig Schutte 30:06 row
5,282m
Meters
30:06.3
Time
2:50.9
Pace
268
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 118 |
September 11, 2019 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 5,282m | 2:50.9 | 70 | 540 | 20 | 113 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 | 110 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 19 | 111 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 20 | 115 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 112 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 118 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 112 |
| 30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 113 |
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Workout Graph
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