Craig Schutte 30:08 row
5,632m
Meters
30:08.0
Time
2:40.5
Pace
294
Calories
129
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 118 |
September 12, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.0 | 5,632m | 2:40.5 | 85 | 591 | 19 | 129 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 19 | 124 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 129 |
| 15:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 132 |
| 20:00.0 | 937m | 2:40.0 | 85 | 593 | 21 | 132 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 21 | 132 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 21 | 129 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 9 | 127 |
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Workout Graph
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