Craig Schutte 45:06 row
8,711m
Meters
45:06.3
Time
2:35.3
Pace
463
Calories
140
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 19 |
| Stroke Count | 896 |
| Drag Factor | 118 |
September 15, 2019 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.3 | 8,711m | 2:35.3 | 93 | 621 | 19 | 140 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 136 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 143 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 19 | 142 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 20 | 143 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 141 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 141 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 135 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 20 | 140 |
| 45:00.0 | 913m | 2:44.2 | 79 | 571 | 20 | 141 |
| 45:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 141 |
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Workout Graph
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