Craig Schutte 3x10:00/4:00r row
6,018m
Meters
30:00.0
Time
2:29.5
Pace
329
Calories
131
Heart Rate
| Rest Distance | 1,805m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,823m |
| Overall Time | 42:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 818 |
| Drag Factor | 127 |
September 17, 2019 06:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 21 | 131 |
| 10:00.0 | 2,008m | 2:29.4 | 105 | 661 | 20 | 131 |
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 21 | 129 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 21 | 134 |
| r1,805m |
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Workout Graph
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