Craig Schutte 5x10:00/4:00r row
9,972m
Meters
50:00.0
Time
2:30.4
Pace
543
Calories
135
Heart Rate
| Rest Distance | 2,726m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,698m |
| Overall Time | 1:10:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 1344 |
| Drag Factor | 129 |
September 22, 2019 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,972m | 2:30.4 | 103 | 653 | 21 | 135 |
| 10:00.0 | 2,022m | 2:28.3 | 107 | 668 | 21 | 133 |
| 10:00.0 | 1,987m | 2:30.9 | 102 | 649 | 21 | 138 |
| 10:00.0 | 1,967m | 2:32.5 | 99 | 639 | 21 | 132 |
| 10:00.0 | 1,984m | 2:31.2 | 101 | 648 | 21 | 133 |
| 10:00.0 | 2,012m | 2:29.1 | 106 | 663 | 21 | 138 |
| r2,726m |
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Workout Graph
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