Craig Schutte 3x15:00/4:00r row
9,267m
Meters
45:00.0
Time
2:25.6
Pace
517
Calories
141
Heart Rate
| Rest Distance | 1,632m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,899m |
| Overall Time | 57:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 120 |
September 25, 2019 06:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,267m | 2:25.6 | 113 | 689 | 21 | 141 |
| 15:00.0 | 3,092m | 2:25.5 | 114 | 690 | 20 | 140 |
| 15:00.0 | 3,106m | 2:24.8 | 115 | 696 | 21 | 140 |
| 15:00.0 | 3,069m | 2:26.6 | 111 | 682 | 21 | 142 |
| r1,632m |
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Workout Graph
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