Craig Schutte 5x2000m/2:00r row
10,000m
Meters
48:00.9
Time
2:24.0
Pace
560
Calories
147
Heart Rate
Rest Distance | 1,370m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 11,370m |
Overall Time | 58:00.9 |
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 20 |
Stroke Count | 1085 |
Drag Factor | 119 |
September 26, 2019 06:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:00.9 | 10,000m | 2:24.0 | 117 | 703 | 20 | 147 |
9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 19 | 141 |
9:28.3 | 2,000m | 2:22.0 | 122 | 720 | 20 | 148 |
9:34.7 | 2,000m | 2:23.6 | 118 | 706 | 20 | 148 |
9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 20 | 149 |
9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 20 | 151 |
r1,370m |
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Workout Graph
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