Craig Schutte 3x5000m/4:00r row
15,000m
Meters
1:13:56.8
Time
2:27.8
Pace
828
Calories
141
Heart Rate
| Rest Distance | 1,499m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,499m |
| Overall Time | 1:25:56.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 1669 |
| Drag Factor | 120 |
September 29, 2019 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:56.8 | 15,000m | 2:27.8 | 108 | 672 | 20 | 141 |
| 24:01.9 | 5,000m | 2:24.1 | 117 | 701 | 19 | 150 |
| 25:16.8 | 5,000m | 2:31.6 | 100 | 645 | 20 | 134 |
| 24:38.0 | 5,000m | 2:27.8 | 108 | 673 | 21 | 140 |
| r1,499m |
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Workout Graph
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