Craig Schutte 4x6:00/4:00r row
5,218m
Meters
24:00.0
Time
2:17.9
Pace
303
Calories
| Rest Distance | 2,425m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,643m |
| Overall Time | 40:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 714 |
| Drag Factor | 135 |
October 01, 2019 05:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,218m | 2:17.9 | 133 | 758 | 20 | |
| 6:00.0 | 1,292m | 2:19.3 | 129 | 745 | 19 | |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 20 | |
| 6:00.0 | 1,320m | 2:16.3 | 138 | 775 | 21 | |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 21 | |
| r2,425m |
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Workout Graph
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