Craig Schutte 3x8:00/3:00r row
5,310m
Meters
24:00.0
Time
2:15.5
Pace
312
Calories
157
Heart Rate
| Rest Distance | 1,456m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,766m |
| Overall Time | 33:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 146 |
October 04, 2019 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,310m | 2:15.5 | 140 | 783 | 19 | 157 |
| 8:00.0 | 1,767m | 2:15.8 | 140 | 780 | 18 | 152 |
| 8:00.0 | 1,760m | 2:16.3 | 138 | 775 | 19 | 158 |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 20 | 162 |
| r1,456m |
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Workout Graph
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