Craig Schutte 2x5000m/3:00r row
10,000m
Meters
45:09.1
Time
2:15.4
Pace
591
Calories
167
Heart Rate
| Rest Distance | 684m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,684m |
| Overall Time | 51:09.1 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 880 |
| Drag Factor | 126 |
October 12, 2019 09:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:09.1 | 10,000m | 2:15.4 | 141 | 784 | 18 | 167 |
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 19 | 165 |
| 23:15.6 | 5,000m | 2:19.5 | 129 | 743 | 17 | 168 |
| r684m |
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Workout Graph
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