Craig Schutte 2x5000m/3:00r row
10,000m
Meters
43:25.5
Time
2:10.2
Pace
611
Calories
166
Heart Rate
Rest Distance | 1,007m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 11,007m |
Overall Time | 49:25.5 |
Average Watts | 158 |
---|---|
Calories Per Hour | 844 |
Stroke Rate | 21 |
Stroke Count | 994 |
Drag Factor | 122 |
October 20, 2019 09:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:25.5 | 10,000m | 2:10.2 | 158 | 844 | 21 | 166 |
21:38.9 | 5,000m | 2:09.8 | 160 | 849 | 20 | 159 |
21:46.5 | 5,000m | 2:10.6 | 157 | 840 | 21 | 173 |
r1,007m |
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Workout Graph
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