Craig Schutte 30:47 row
7,018
Meters
30:47.6
Time
2:11.6
Pace
422
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 120 |
December 06, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:47.6 | 7,018 | 2:11.6 | 153 | 822 | 422 | 22 | 144 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 | 131 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 21 | 138 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 | 143 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 21 | 133 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 22 | 149 |
| 30:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 23 | 157 |
| 30:47.0 | 169 | 2:19.0 | 130 | 765 | 10 | 22 | 158 |
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Workout Graph
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