Craig Schutte 30:04 row
7,054m
Meters
30:04.3
Time
2:07.8
Pace
437
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 119 |
December 12, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,054m | 2:07.8 | 167 | 875 | 22 | 146 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 | 77 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 150 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 156 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 | 156 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 162 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 22 | 162 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 162 |
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Workout Graph
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