Craig Schutte 4:00 row
909m
Meters
4:00.0
Time
2:12.0
Pace
53
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 118 |
January 02, 2020 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 909m | 2:12.0 | 152 | 823 | 26 | 150 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 26 | 146 |
| 2:00.0 | 228m | 2:11.5 | 154 | 828 | 26 | 147 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 26 | 153 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 24 | 155 |
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Workout Graph
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