Craig Schutte 30:14 row
6,674m
Meters
30:14.1
Time
2:15.9
Pace
389
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 672 |
| Drag Factor | 119 |
January 06, 2020 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.1 | 6,674m | 2:15.9 | 139 | 779 | 20 | 142 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 141 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 | 150 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 | 151 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 | 144 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 144 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 148 |
| 30:14.0 | 34m | 3:25.8 | 40 | 438 | 9 | 115 |
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Workout Graph
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