Craig Schutte 30:08 row
6,779m
Meters
30:08.1
Time
2:13.3
Pace
403
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 119 |
January 07, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 6,779m | 2:13.3 | 148 | 807 | 21 | 152 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 139 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 22 | 147 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 146 |
| 20:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 | 154 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 159 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 158 |
| 30:08.0 | 23m | 2:53.9 | 67 | 528 | 8 | 158 |
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Workout Graph
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