Craig Schutte 30:07 row
6,730
Meters
30:07.5
Time
2:14.2
Pace
398
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 119 |
January 10, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 6,730 | 2:14.2 | 145 | 792 | 398 | 20 | 150 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 23 | 126 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 151 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 22 | 148 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 22 | 150 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 22 | 149 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 164 |
| 30:07.0 | 21 | 2:46.6 | 76 | 514 | 1 | 9 | 163 |
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Workout Graph
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