Craig Schutte 30:07 row
6,730m
Meters
30:07.5
Time
2:14.2
Pace
398
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 662 |
| Drag Factor | 119 |
January 10, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 6,730m | 2:14.2 | 145 | 797 | 20 | 150 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 126 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 151 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 22 | 148 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 150 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 149 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 22 | 164 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 163 |
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Workout Graph
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