Craig Schutte 30:05 row
7,071m
Meters
30:05.8
Time
2:07.6
Pace
437
Calories
160
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 121 |
January 13, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 7,071m | 2:07.6 | 168 | 878 | 23 | 160 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 139 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 148 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 157 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 170 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 166 |
| 30:00.0 | 1,196m | 2:05.4 | 177 | 910 | 24 | 171 |
| 30:05.0 | 19m | 2:11.5 | 154 | 828 | 0 | 170 |
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Workout Graph
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