Craig Schutte 30:05 row
7,033m
Meters
30:05.3
Time
2:08.3
Pace
433
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 584 |
| Drag Factor | 121 |
January 20, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 7,033m | 2:08.3 | 166 | 869 | 20 | 160 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 19 | 131 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 148 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 19 | 162 |
| 20:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 167 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 164 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 20 | 173 |
| 30:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 172 |
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Workout Graph
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