Craig Schutte 30:07 row
6,900m
Meters
30:07.4
Time
2:10.9
Pace
417
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 118 |
January 29, 2020 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.4 | 6,900m | 2:10.9 | 156 | 836 | 20 | 144 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 81 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 148 |
| 15:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 156 |
| 20:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 154 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 158 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 158 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 156 |
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Workout Graph
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