Craig Schutte 30:03 row
7,149m
Meters
30:03.8
Time
2:06.1
Pace
448
Calories
160
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 21 |
| Stroke Count | 620 |
| Drag Factor | 117 |
February 07, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 7,149m | 2:06.1 | 174 | 899 | 21 | 160 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 21 | 150 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 | 156 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 159 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 | 164 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 165 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 21 | 163 |
| 30:03.0 | 11m | 2:16.3 | 138 | 775 | 0 | 163 |
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Workout Graph
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