Craig Schutte 30:04 row
7,103m
Meters
30:04.3
Time
2:07.0
Pace
443
Calories
168
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 588 |
| Drag Factor | 120 |
February 12, 2020 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.3 | 7,103m | 2:07.0 | 171 | 887 | 20 | 168 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 154 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 166 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 165 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 170 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 173 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 174 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 | 174 |
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Workout Graph
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