Craig Schutte 30:04 row
7,062m
Meters
30:04.9
Time
2:07.7
Pace
437
Calories
148
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 125 |
February 20, 2020 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 7,062m | 2:07.7 | 168 | 877 | 20 | 148 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 79 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 153 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 160 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 162 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 158 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 163 |
| 30:04.0 | 15m | 2:13.3 | 148 | 808 | 0 | 164 |
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Workout Graph
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