Craig Schutte 22:30 row
5,024m
Meters
22:30.5
Time
2:14.4
Pace
297
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 121 |
March 10, 2020 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.5 | 5,024m | 2:14.4 | 144 | 796 | 18 | 136 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 | 125 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 134 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 18 | 137 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 | 141 |
| 22:30.0 | 572m | 2:11.1 | 155 | 834 | 18 | 143 |
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Workout Graph
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