Craig Schutte 22:30 row
5,024
Meters
22:30.5
Time
2:14.4
Pace
297
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 403 |
| Drag Factor | 121 |
March 10, 2020 05:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:30.5 | 5,024 | 2:14.4 | 144 | 791 | 297 | 18 | 136 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 125 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 17 | 134 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 18 | 137 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 18 | 141 |
| 22:30.0 | 572 | 2:11.1 | 155 | 816 | 34 | 18 | 143 |
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Workout Graph
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