Craig Schutte 21097m row
21,097
Meters
1:32:26.6
Time
2:11.4
Pace
1292
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 1752 |
| Drag Factor | 121 |
March 14, 2020 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:26.6 | 21,097 | 2:11.4 | 154 | 830 | 1292 | 19 | 164 |
| 4:21.3 | 1,000 | 2:10.6 | 157 | 840 | 60 | 20 | 149 |
| 5:39.8 | 2,000 | 2:49.9 | 71 | 545 | 61 | 14 | 154 |
| 4:16.8 | 3,000 | 2:08.4 | 165 | 869 | 61 | 19 | 161 |
| 4:18.8 | 4,000 | 2:09.4 | 162 | 855 | 61 | 19 | 163 |
| 4:17.1 | 5,000 | 2:08.5 | 165 | 867 | 61 | 19 | 163 |
| 4:19.3 | 6,000 | 2:09.6 | 161 | 852 | 61 | 19 | 167 |
| 4:19.6 | 7,000 | 2:09.8 | 160 | 850 | 61 | 19 | 165 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 848 | 61 | 19 | 164 |
| 4:18.3 | 9,000 | 2:09.1 | 162 | 859 | 61 | 20 | 164 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 861 | 61 | 19 | 163 |
| 4:19.1 | 11,000 | 2:09.5 | 161 | 854 | 61 | 19 | 165 |
| 4:18.6 | 12,000 | 2:09.3 | 162 | 857 | 61 | 19 | 165 |
| 4:18.1 | 13,000 | 2:09.0 | 163 | 860 | 61 | 20 | 170 |
| 4:17.0 | 14,000 | 2:08.5 | 165 | 867 | 61 | 19 | 167 |
| 4:17.1 | 15,000 | 2:08.5 | 165 | 867 | 61 | 19 | 168 |
| 4:49.8 | 16,000 | 2:24.9 | 115 | 695 | 62 | 17 | 168 |
| 4:16.4 | 17,000 | 2:08.2 | 166 | 871 | 62 | 19 | 164 |
| 4:15.9 | 18,000 | 2:07.9 | 167 | 875 | 62 | 20 | 164 |
| 4:14.5 | 19,000 | 2:07.2 | 170 | 884 | 62 | 20 | 167 |
| 4:13.9 | 20,000 | 2:06.9 | 171 | 888 | 62 | 19 | 165 |
| 4:13.2 | 21,000 | 2:06.6 | 172 | 893 | 62 | 20 | 167 |
| 0:24.1 | 21,097 | 2:04.2 | 183 | 928 | 6 | 20 | 168 |
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Workout Graph
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