Craig Schutte 21097m row
21,097
Meters
1:31:47.4
Time
2:10.5
Pace
1299
Calories
161
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Stroke Count | 1770 |
| Drag Factor | 121 |
March 15, 2020 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:47.4 | 21,097 | 2:10.5 | 157 | 849 | 1299 | 19 | 161 |
| 4:43.5 | 1,000 | 2:21.7 | 123 | 749 | 59 | 18 | 136 |
| 4:20.9 | 2,000 | 2:10.4 | 158 | 841 | 61 | 19 | 148 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 19 | 153 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 843 | 61 | 19 | 156 |
| 4:36.1 | 5,000 | 2:18.0 | 133 | 795 | 61 | 18 | 157 |
| 4:18.5 | 6,000 | 2:09.2 | 162 | 849 | 61 | 19 | 161 |
| 4:35.5 | 7,000 | 2:17.7 | 134 | 797 | 61 | 18 | 161 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 61 | 19 | 160 |
| 4:19.1 | 9,000 | 2:09.5 | 161 | 847 | 61 | 20 | 161 |
| 4:20.3 | 10,000 | 2:10.1 | 159 | 843 | 61 | 19 | 165 |
| 4:20.4 | 11,000 | 2:10.2 | 159 | 843 | 61 | 19 | 162 |
| 4:18.3 | 12,000 | 2:09.1 | 162 | 850 | 61 | 19 | 164 |
| 4:16.3 | 13,000 | 2:08.1 | 166 | 870 | 62 | 20 | 164 |
| 4:16.4 | 14,000 | 2:08.2 | 166 | 870 | 62 | 20 | 165 |
| 4:14.0 | 15,000 | 2:07.0 | 171 | 878 | 62 | 20 | 165 |
| 4:49.8 | 16,000 | 2:24.9 | 115 | 770 | 62 | 18 | 165 |
| 4:13.6 | 17,000 | 2:06.8 | 172 | 880 | 62 | 20 | 163 |
| 4:11.2 | 18,000 | 2:05.6 | 177 | 902 | 63 | 20 | 168 |
| 4:10.1 | 19,000 | 2:05.0 | 179 | 906 | 63 | 20 | 170 |
| 4:10.9 | 20,000 | 2:05.4 | 177 | 903 | 63 | 21 | 166 |
| 4:08.6 | 21,000 | 2:04.3 | 182 | 926 | 64 | 21 | 169 |
| 0:24.1 | 21,097 | 2:04.2 | 183 | 896 | 6 | 20 | 168 |
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Workout Graph
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