Craig Schutte 21097m row
21,097m
Meters
1:28:10.4
Time
2:05.3
Pace
1330
Calories
159
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1743 |
| Drag Factor | 120 |
March 22, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:10.4 | 21,097m | 2:05.3 | 178 | 911 | 20 | 159 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 19 | 133 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 19 | 145 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 19 | 144 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 19 | 152 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 19 | 153 |
| 4:15.3 | 6,000m | 2:07.6 | 168 | 879 | 19 | 154 |
| 4:14.6 | 7,000m | 2:07.3 | 170 | 883 | 19 | 156 |
| 4:15.4 | 8,000m | 2:07.7 | 168 | 878 | 19 | 154 |
| 4:14.2 | 9,000m | 2:07.1 | 170 | 886 | 20 | 160 |
| 4:15.8 | 10,000m | 2:07.9 | 167 | 875 | 19 | 158 |
| 4:13.5 | 11,000m | 2:06.7 | 172 | 891 | 20 | 162 |
| 4:11.5 | 12,000m | 2:05.7 | 176 | 905 | 20 | 161 |
| 4:12.2 | 13,000m | 2:06.1 | 175 | 900 | 20 | 160 |
| 4:09.2 | 14,000m | 2:04.6 | 181 | 922 | 20 | 163 |
| 4:07.6 | 15,000m | 2:03.8 | 184 | 934 | 20 | 159 |
| 4:10.4 | 16,000m | 2:05.2 | 178 | 913 | 20 | 158 |
| 4:08.1 | 17,000m | 2:04.0 | 183 | 931 | 20 | 165 |
| 4:03.8 | 18,000m | 2:01.9 | 193 | 964 | 20 | 171 |
| 4:05.9 | 19,000m | 2:02.9 | 188 | 948 | 20 | 168 |
| 3:56.5 | 20,000m | 1:58.2 | 212 | 1028 | 21 | 175 |
| 3:49.7 | 21,000m | 1:54.8 | 231 | 1095 | 22 | 180 |
| 0:21.3 | 21,097m | 1:49.7 | 264 | 1210 | 22 | 181 |
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Workout Graph
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