Craig Schutte 21097m row
21,097
Meters
1:26:55.0
Time
2:03.5
Pace
1350
Calories
174
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 1748 |
| Drag Factor | 120 |
March 28, 2020 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:55.0 | 21,097 | 2:03.5 | 185 | 931 | 1350 | 20 | 174 |
| 4:18.5 | 1,000 | 2:09.2 | 162 | 849 | 61 | 20 | 154 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 19 | 158 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 902 | 63 | 19 | 170 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 902 | 63 | 19 | 172 |
| 4:10.6 | 5,000 | 2:05.3 | 178 | 905 | 63 | 19 | 170 |
| 4:08.6 | 6,000 | 2:04.3 | 182 | 926 | 64 | 20 | 169 |
| 4:08.4 | 7,000 | 2:04.2 | 183 | 927 | 64 | 20 | 174 |
| 4:09.4 | 8,000 | 2:04.7 | 180 | 909 | 63 | 20 | 175 |
| 4:09.4 | 9,000 | 2:04.7 | 180 | 909 | 63 | 20 | 176 |
| 4:08.8 | 10,000 | 2:04.4 | 182 | 911 | 63 | 20 | 178 |
| 4:11.3 | 11,000 | 2:05.6 | 176 | 902 | 63 | 20 | 176 |
| 4:09.7 | 12,000 | 2:04.8 | 180 | 908 | 63 | 20 | 174 |
| 4:10.3 | 13,000 | 2:05.1 | 179 | 906 | 63 | 20 | 178 |
| 4:08.6 | 14,000 | 2:04.3 | 182 | 926 | 64 | 20 | 175 |
| 4:06.3 | 15,000 | 2:03.1 | 187 | 935 | 64 | 20 | 178 |
| 4:07.6 | 16,000 | 2:03.8 | 184 | 930 | 64 | 20 | 174 |
| 4:06.0 | 17,000 | 2:03.0 | 188 | 936 | 64 | 20 | 177 |
| 4:04.2 | 18,000 | 2:02.1 | 192 | 958 | 65 | 20 | 178 |
| 4:00.6 | 19,000 | 2:00.3 | 201 | 987 | 66 | 21 | 178 |
| 3:52.0 | 20,000 | 1:56.0 | 224 | 1070 | 69 | 22 | 186 |
| 3:46.7 | 21,000 | 1:53.3 | 240 | 1111 | 70 | 23 | 188 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 995 | 6 | 25 | 187 |
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Workout Graph
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