Craig Schutte 30:02 row
7,217m
Meters
30:02.7
Time
2:04.8
Pace
458
Calories
141
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 119 |
April 07, 2020 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.7 | 7,217m | 2:04.8 | 180 | 918 | 20 | 141 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 | 131 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 135 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 20 | 141 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 20 | 140 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 147 |
| 30:00.0 | 1,229m | 2:02.0 | 193 | 962 | 20 | 146 |
| 30:02.0 | 8m | 2:05.0 | 179 | 916 | 0 | 146 |
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Workout Graph
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