Craig Schutte 30:10 row
7,269
Meters
30:10.9
Time
2:04.5
Pace
460
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 677 |
| Drag Factor | 120 |
June 12, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:10.9 | 7,269 | 2:04.5 | 181 | 923 | 460 | 21 | 156 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 22 | 146 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 22 | 154 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 22 | 155 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 22 | 158 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 23 | 156 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 23 | 160 |
| 30:10.0 | 39 | 2:08.2 | 166 | 871 | 2 | 11 | 160 |
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Workout Graph
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