Craig Schutte 30:06 row
7,533m
Meters
30:06.4
Time
1:59.8
Pace
500
Calories
153
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 120 |
June 15, 2020 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,533m | 1:59.8 | 203 | 998 | 22 | 153 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 | 137 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 144 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 150 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 153 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 155 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 | 166 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 166 |
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Workout Graph
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