Craig Schutte 30:04 row
7,788m
Meters
30:04.1
Time
1:55.8
Pace
536
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
| Drag Factor | 118 |
June 18, 2020 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.1 | 7,788m | 1:55.8 | 225 | 1075 | 24 | 171 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 23 | 144 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | 153 |
| 15:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 24 | 168 |
| 20:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 24 | 175 |
| 25:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 182 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 25 | 186 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 186 |
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