Craig Schutte 30:06 row
7,249m
Meters
30:06.4
Time
2:04.5
Pace
461
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 120 |
June 19, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 7,249m | 2:04.5 | 181 | 922 | 20 | 148 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 | 142 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 146 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 22 | 146 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 21 | 144 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 150 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 154 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 154 |
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Workout Graph
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