Craig Schutte 30:07 row
7,327m
Meters
30:07.1
Time
2:03.3
Pace
471
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 699 |
| Drag Factor | 119 |
June 25, 2020 06:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,327m | 2:03.3 | 187 | 942 | 22 | 154 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 135 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 146 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 | 151 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 157 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 162 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 162 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 10 | 162 |
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Workout Graph
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