Craig Schutte 21097m row
21,097
Meters
1:31:42.8
Time
2:10.4
Pace
1327
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 23 |
| Stroke Count | 2064 |
| Drag Factor | 119 |
June 28, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:31:42.8 | 21,097 | 2:10.4 | 158 | 843 | 1327 | 23 | 154 |
| 4:15.5 | 1,000 | 2:07.7 | 168 | 877 | 62 | 23 | 145 |
| 4:12.6 | 2,000 | 2:06.3 | 174 | 897 | 62 | 22 | 147 |
| 4:11.7 | 3,000 | 2:05.8 | 176 | 904 | 63 | 23 | 149 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 63 | 23 | 153 |
| 6:56.7 | 5,000 | 3:28.3 | 39 | 433 | 64 | 14 | 155 |
| 4:06.1 | 6,000 | 2:03.0 | 188 | 946 | 64 | 24 | 155 |
| 4:07.4 | 7,000 | 2:03.7 | 185 | 936 | 64 | 24 | 161 |
| 4:08.6 | 8,000 | 2:04.3 | 182 | 927 | 64 | 23 | 160 |
| 4:09.3 | 9,000 | 2:04.6 | 181 | 921 | 63 | 24 | 159 |
| 4:10.6 | 10,000 | 2:05.3 | 178 | 912 | 63 | 24 | 158 |
| 4:10.5 | 11,000 | 2:05.2 | 178 | 913 | 63 | 23 | 158 |
| 4:10.0 | 12,000 | 2:05.0 | 179 | 916 | 63 | 24 | 155 |
| 4:11.2 | 13,000 | 2:05.6 | 177 | 907 | 63 | 23 | 158 |
| 4:12.1 | 14,000 | 2:06.0 | 175 | 901 | 63 | 24 | 156 |
| 4:14.4 | 15,000 | 2:07.2 | 170 | 885 | 62 | 24 | 156 |
| 4:15.7 | 16,000 | 2:07.8 | 167 | 876 | 62 | 23 | 156 |
| 4:13.8 | 17,000 | 2:06.9 | 171 | 889 | 62 | 24 | 152 |
| 4:49.5 | 18,000 | 2:24.7 | 115 | 697 | 62 | 20 | 150 |
| 4:11.7 | 19,000 | 2:05.8 | 176 | 904 | 63 | 24 | 154 |
| 4:11.5 | 20,000 | 2:05.7 | 176 | 905 | 63 | 23 | 154 |
| 4:10.3 | 21,000 | 2:05.1 | 179 | 914 | 63 | 24 | 159 |
| 0:23.9 | 21,097 | 2:03.1 | 187 | 944 | 6 | 25 | 157 |
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Workout Graph
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