Craig Schutte 30:18 row
7,522m
Meters
30:18.1
Time
2:00.8
Pace
493
Calories
158
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 119 |
July 09, 2020 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.1 | 7,522m | 2:00.8 | 198 | 982 | 24 | 158 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 143 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 153 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 153 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 | 156 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 25 | 163 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 167 |
| 30:18.0 | 74m | 2:01.6 | 195 | 969 | 20 | 168 |
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Workout Graph
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