Craig Schutte 21097m row
21,097m
Meters
1:28:54.5
Time
2:06.4
Pace
1355
Calories
156
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 2119 |
| Drag Factor | 118 |
July 12, 2020 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:54.5 | 21,097m | 2:06.4 | 173 | 896 | 24 | 156 |
| 4:11.7 | 1,000m | 2:05.8 | 176 | 904 | 23 | 145 |
| 4:10.5 | 2,000m | 2:05.2 | 178 | 913 | 23 | 156 |
| 4:05.7 | 3,000m | 2:02.8 | 189 | 949 | 24 | 162 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 24 | 162 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 25 | 165 |
| 4:02.0 | 6,000m | 2:01.0 | 198 | 979 | 25 | 163 |
| 4:04.0 | 7,000m | 2:02.0 | 193 | 963 | 25 | 162 |
| 4:03.3 | 8,000m | 2:01.6 | 194 | 969 | 25 | 163 |
| 4:06.5 | 9,000m | 2:03.2 | 187 | 943 | 24 | 162 |
| 5:58.6 | 10,000m | 2:59.3 | 61 | 508 | 17 | 136 |
| 4:07.3 | 11,000m | 2:03.6 | 185 | 937 | 25 | 154 |
| 4:10.3 | 12,000m | 2:05.1 | 179 | 914 | 25 | 153 |
| 4:08.5 | 13,000m | 2:04.2 | 182 | 927 | 25 | 153 |
| 4:09.6 | 14,000m | 2:04.8 | 180 | 919 | 25 | 152 |
| 4:07.7 | 15,000m | 2:03.8 | 184 | 934 | 24 | 152 |
| 4:07.5 | 16,000m | 2:03.7 | 185 | 935 | 24 | 156 |
| 4:42.7 | 17,000m | 2:21.3 | 124 | 726 | 22 | 152 |
| 4:01.9 | 18,000m | 2:00.9 | 198 | 980 | 25 | 159 |
| 4:02.2 | 19,000m | 2:01.1 | 197 | 978 | 25 | 161 |
| 4:02.1 | 20,000m | 2:01.0 | 197 | 979 | 25 | 162 |
| 4:04.6 | 21,000m | 2:02.3 | 191 | 958 | 26 | 156 |
| 0:23.6 | 21,097m | 2:01.6 | 194 | 969 | 25 | 157 |
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Workout Graph
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