Craig Schutte 30:07 row
7,599m
Meters
30:07.1
Time
1:58.9
Pace
506
Calories
155
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 766 |
| Drag Factor | 120 |
July 14, 2020 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,599m | 1:58.9 | 208 | 1016 | 23 | 155 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 24 | 139 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 146 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 150 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 | 156 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 | 161 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 | 168 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 | 167 |
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Workout Graph
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