Craig Schutte 21097m row
21,097
Meters
1:24:19.3
Time
1:59.9
Pace
1391
Calories
157
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Stroke Count | 2060 |
| Drag Factor | 118 |
July 26, 2020 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:19.3 | 21,097 | 1:59.9 | 203 | 989 | 1391 | 24 | 157 |
| 4:05.2 | 1,000 | 2:02.6 | 190 | 939 | 64 | 24 | 144 |
| 3:58.5 | 2,000 | 1:59.2 | 206 | 996 | 66 | 24 | 149 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 24 | 149 |
| 3:59.9 | 4,000 | 1:59.9 | 203 | 990 | 66 | 24 | 150 |
| 3:59.4 | 5,000 | 1:59.7 | 204 | 992 | 66 | 24 | 152 |
| 4:00.1 | 6,000 | 2:00.0 | 202 | 989 | 66 | 24 | 151 |
| 4:00.8 | 7,000 | 2:00.4 | 201 | 986 | 66 | 24 | 155 |
| 3:59.2 | 8,000 | 1:59.6 | 205 | 993 | 66 | 25 | 156 |
| 4:00.2 | 9,000 | 2:00.1 | 202 | 989 | 66 | 24 | 158 |
| 4:00.5 | 10,000 | 2:00.2 | 201 | 987 | 66 | 24 | 159 |
| 4:01.7 | 11,000 | 2:00.8 | 198 | 968 | 65 | 24 | 158 |
| 4:01.3 | 12,000 | 2:00.6 | 199 | 984 | 66 | 25 | 159 |
| 4:00.4 | 13,000 | 2:00.2 | 202 | 988 | 66 | 24 | 160 |
| 4:00.4 | 14,000 | 2:00.2 | 202 | 988 | 66 | 24 | 160 |
| 3:58.4 | 15,000 | 1:59.2 | 207 | 996 | 66 | 24 | 163 |
| 3:58.3 | 16,000 | 1:59.1 | 207 | 997 | 66 | 25 | 160 |
| 3:59.7 | 17,000 | 1:59.8 | 203 | 991 | 66 | 25 | 162 |
| 3:59.6 | 18,000 | 1:59.8 | 204 | 991 | 66 | 25 | 161 |
| 3:59.6 | 19,000 | 1:59.8 | 204 | 991 | 66 | 25 | 162 |
| 3:56.9 | 20,000 | 1:58.4 | 211 | 1018 | 67 | 25 | 166 |
| 3:55.7 | 21,000 | 1:57.8 | 214 | 1023 | 67 | 25 | 166 |
| 0:22.8 | 21,097 | 1:57.5 | 216 | 947 | 6 | 24 | 166 |
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Workout Graph
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