Craig Schutte 30:06 row
7,574m
Meters
30:06.1
Time
1:59.2
Pace
505
Calories
156
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 709 |
| Drag Factor | 117 |
October 12, 2020 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 7,574m | 1:59.2 | 206 | 1010 | 22 | 156 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 | 144 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 153 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 158 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 159 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 164 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 159 |
| 30:06.0 | 21m | 2:22.8 | 120 | 713 | 10 | 157 |
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Workout Graph
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