Craig Schutte 30:05 row
7,542m
Meters
30:05.6
Time
1:59.7
Pace
499
Calories
160
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 120 |
October 15, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 7,542m | 1:59.7 | 204 | 1002 | 23 | 160 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 150 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 158 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 163 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 24 | 163 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 162 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 162 |
| 30:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 164 |
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Workout Graph
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