Craig Schutte 30:07 row
7,541m
Meters
30:07.1
Time
1:59.8
Pace
499
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 717 |
| Drag Factor | 101 |
October 19, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.1 | 7,541m | 1:59.8 | 203 | 1000 | 22 | 161 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 147 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 149 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 159 |
| 20:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 24 | 164 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 171 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 169 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 10 | 169 |
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Workout Graph
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