Craig Schutte 30:07 row
7,657m
Meters
30:07.6
Time
1:58.0
Pace
515
Calories
166
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 710 |
| Drag Factor | 117 |
October 23, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,657m | 1:58.0 | 213 | 1032 | 21 | 166 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 146 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 159 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 163 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 169 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 172 |
| 30:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 24 | 176 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 | 177 |
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Workout Graph
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