Craig Schutte 30:06 row
7,604m
Meters
30:06.5
Time
1:58.7
Pace
509
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 116 |
October 22, 2020 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 7,604m | 1:58.7 | 209 | 1018 | 21 | 173 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 163 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 24 | 168 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 171 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 172 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 23 | 178 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 179 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 | 179 |
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Workout Graph
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