Craig Schutte 21097m row
21,097
Meters
1:27:53.0
Time
2:04.9
Pace
1417
Calories
163
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 1897 |
| Drag Factor | 117 |
October 24, 2020 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:53.0 | 21,097 | 2:04.9 | 179 | 917 | 1417 | 22 | 163 |
| 4:05.6 | 1,000 | 2:02.8 | 189 | 950 | 64 | 22 | 142 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 66 | 23 | 154 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 23 | 157 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 67 | 23 | 162 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1035 | 67 | 23 | 163 |
| 3:54.5 | 6,000 | 1:57.2 | 217 | 1047 | 68 | 23 | 167 |
| 3:56.0 | 7,000 | 1:58.0 | 213 | 1033 | 67 | 23 | 168 |
| 3:55.9 | 8,000 | 1:57.9 | 213 | 1034 | 67 | 23 | 166 |
| 4:28.5 | 9,000 | 2:14.2 | 145 | 797 | 67 | 20 | 166 |
| 3:56.3 | 10,000 | 1:58.1 | 212 | 1030 | 67 | 23 | 170 |
| 3:56.3 | 11,000 | 1:58.1 | 212 | 1030 | 67 | 23 | 169 |
| 4:45.8 | 12,000 | 2:22.9 | 120 | 712 | 66 | 19 | 164 |
| 3:56.6 | 13,000 | 1:58.3 | 211 | 1027 | 67 | 22 | 165 |
| 5:19.0 | 14,000 | 2:39.5 | 86 | 596 | 67 | 17 | 153 |
| 3:54.3 | 15,000 | 1:57.1 | 218 | 1049 | 68 | 23 | 166 |
| 5:40.1 | 16,000 | 2:50.0 | 71 | 544 | 67 | 16 | 156 |
| 3:54.3 | 17,000 | 1:57.1 | 218 | 1049 | 68 | 23 | 164 |
| 3:53.9 | 18,000 | 1:56.9 | 219 | 1053 | 68 | 23 | 165 |
| 4:25.8 | 19,000 | 2:12.9 | 149 | 813 | 68 | 21 | 165 |
| 3:52.3 | 20,000 | 1:56.1 | 223 | 1068 | 68 | 23 | 170 |
| 3:49.2 | 21,000 | 1:54.6 | 233 | 1100 | 70 | 24 | 174 |
| 0:21.8 | 21,097 | 1:52.3 | 247 | 1148 | 6 | 28 | 175 |
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Workout Graph
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