Craig Schutte 30:17 row
7,795m
Meters
30:17.9
Time
1:56.6
Pace
531
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 116 |
October 29, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.9 | 7,795m | 1:56.6 | 221 | 1059 | 23 | 166 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 | 152 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 161 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 162 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 168 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 | 172 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 25 | 175 |
| 30:17.0 | 73m | 1:56.4 | 222 | 1063 | 17 | 174 |
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