Craig Schutte 30:14 row
7,795m
Meters
30:14.7
Time
1:56.4
Pace
534
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 119 |
October 30, 2020 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:14.7 | 7,795m | 1:56.4 | 222 | 1063 | 23 | 170 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 155 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 163 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 167 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 170 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 25 | 176 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 25 | 178 |
| 30:14.0 | 60m | 1:56.6 | 220 | 1058 | 16 | 179 |
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