Craig Schutte 30:06 row
7,681m
Meters
30:06.8
Time
1:57.6
Pace
520
Calories
158
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 117 |
November 02, 2020 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 7,681m | 1:57.6 | 215 | 1040 | 24 | 158 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 145 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 152 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 154 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 157 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 162 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 25 | 167 |
| 30:06.0 | 19m | 2:37.8 | 89 | 606 | 0 | 167 |
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Workout Graph
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