Craig Schutte 30:07 row
7,627m
Meters
30:07.5
Time
1:58.4
Pace
510
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 719 |
| Drag Factor | 117 |
November 06, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 7,627m | 1:58.4 | 210 | 1024 | 22 | 164 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 151 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 156 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 161 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 165 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 167 |
| 30:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 24 | 173 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 | 172 |
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Workout Graph
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